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Summary Abs and More
Beginning DateTime 12th July 2012 Thursday   AM 11:00 (GMT-05:00)
Finishing DateTime 12th July 2012 Thursday   PM 0:00 (GMT-05:00)
Location
Contact
Description Abs and More

Open to ages 18+
J. Bryan Floyd Community Center

Days/Times: Thursdays: 11:00am-12:00pm; Ongoing
*No class 7/5

Fee: $6/class
Registration: Register with front desk staff
Instructor: Mary Learned, YOGAFIT certified
(843) 685-0021; yogamary843@yahoo.com

Class moves quickly between muscle groups using low weights and high repetitions for upper body toning. Ab work on the stability ball along with pilate-based core exercises and gentle Yoga stretches will follow. All equipment provided.
Categories NMB City Recreation,Home Page
Submitter Jim Hulen
Class Public
Recur Rules Everyweek Thu
Jump to the 1st Event 28th June 2012 Thursday
Last Modified 25th June 2012 Monday
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Upcoming Events

  (continuing) - 20th May Zumba – Join the Craze!
  (continuing) - PM 3:30 AARP Driver Safety Course
  PM 6:00 - PM 9:00 Ballroom Dance Classes
  PM 6:30 - PM 6:30 Seacoast Anglers Association meeting
  PM 7:00 - PM 9:00 North Myrtle Beach Council Meeting
  AM 8:30 - AM 9:45 Qigong/Tai Chi
  AM 11:00 Bloodmobile Drive
  21st May Zumba – Join the Craze!
  22nd May Ballroom Dancing
  22nd May Zumba – Join the Craze!

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Area Parks & Recreation and Community Centers

J. Bryan Floyd Community Center
1030 Possum Trot Road
North Myrtle Beach
Phone: 843- 280-5570
Fax: 843-280-5593
Administrative Office Hours: 8 a.m. - 5 p.m.
Monday-Friday

 

C. B. Berry Community and Historical Center
2250 Highway 179
Little River, S.C.
Monday – Saturday 10:00 a.m. – 6:00 p.m.
Sunday 2:00 p.m. – 6:00 p.m.

 

North Strand Park
(currently located in the Ralph Ellis Building)
107 Highway 57
Little River, S.C.
Monday – Friday 8:00 a.m. – 5:00 p.m.